Aescape × Tom Brady

Built to recover.Ready to go again.

Introducing the Brady Protocol: a 30-minute deep-tissue recovery experience co-developed by Tom Brady and Aescape.

Book a 30-minute session Explore the protocol

Recovery is part of performance

The work does not end when the workout does. Inspired by the consistent bodywork that supported Tom Brady throughout his career, the Brady Protocol brings an athlete-minded approach to everyday recovery — whether you train hard, travel often, or carry the tension of a demanding routine.

What makes the Brady Protocol different?

A focused, 30-minute deep-tissue sequence designed to work along the posterior chain, from calves to upper back. It combines purposeful, repeated strokes with Aescape’s adaptive body-mapping technology, while keeping pressure adjustments in your hands throughout the session.

Pressure. Speed. Repetition.

Calves
Hamstrings
Glutes
Lower back
Upper back

Recovery, adapted to you

Aescape maps your body to guide the experience to your proportions. You remain in control of the pressure, with the ability to adjust or pause as needed. The result is a consistent protocol delivered through a personalized, fully clothed, private massage experience.

Book 30 minutes

Book a 30-minute session at any ARC location. At the machine, choose the Brady Protocol on the screen.
Lie down, fully clothed

Change into the bodysuit we provide. The machine maps your body before the first stroke.
Set the pressure

Adjust it or pause at any point. The session stays in your hands from start to finish.

For athletes. For everyday demands.

You do not need to compete professionally to make recovery part of your routine. From intense training to long working days, the Brady Protocol offers a dedicated moment to address built-up tension and prepare for what comes next.